Healthy Pumpkin Pancakes {keto, paleo}

stack of pumpkin pancakes on a plate

For a warm comfort food breakfast, healthy pumpkin pancakes are the perfect way to start a fall day. Nothing means fall to me more than pumpkin. And nothing means breakfast to me more than pancakes. So my perfect fall breakfast? PUMPKIN PANCAKES! Is Pumpkin Healthy? While pumpkin isn’t necessarily a super food, that doesn’t mean […]

Easy Protein Pumpkin Dip {keto, paleo, AIP, vegan}

Pumpkin dip sprinkled with chocolate chips

There’s no better way to welcome the fall season than with this easy protein pumpkin dip that’s quick to throw together. What’s even better is that this is a HEALTHY pumpkin dip! This dip doesn’t contain any added sugar or dairy and is full of good for you pumpkin, cinnamon, and protein! Perfect for a […]

Strawberry Cheesecake Chia Pudding {keto}

Small glass bowl filled with strawberry cheesecake chia seed pudding

The perfect summer on-the-go breakfast, simple snack, or guiltless dessert, this low-carb strawberry cheesecake chia pudding is quick and easy to make. I love summer! Not just because the long days mean I can get more done in a day (or at least it seems like I can!), but because summer is the best time […]

Authentic Taco Seasoning {keto, paleo}

Taco Meat on salad with avocado and tomatos

Authentic taco seasoning is super easy to make and can be made out of common spices that you probably already have in your cupboard. I hate spending money on things that I can do myself, and taco seasoning packets were one of the first things to go (this coming from someone who used to walk […]

Vanilla Chia Seed Pudding {paleo, keto}

Bowl of vanilla chia seed pudding with container of chia seeds in background

Vanilla chia seed pudding is an easy to make, versatile breakfast, snack, or dessert option with lots of flavor mix-ins to keep things interesting! Have you gone low-carb or paleo and are getting sick of scrambled eggs? Do you need to mix up your morning routine? Or how about afternoon snacks for when your kids […]

Mexican Beef Cobbler {keto & paleo options}

Bowl of mexican beef cobbler topped with cilantro

Soft biscuit topping, gooey cheesy goodness, and full Mexican flair, this easy to make Mexican Beef Cobbler recipe is what you want for dinner TONIGHT! I. LOVE. MEXICAN. FOOD. Can I get an amen?  Tacos are so easy to throw together! Don’t believe me? Try this homemade taco meat recipe. It’s a game changer!  But sometimes you need […]

Healthy Chicken Fajita Casserole {paleo, keto-friendly}

Healthy Chicken Fajita Casserole surrounded by veggies

This healthy chicken fajita casserole is the perfect way to sneak in extra veggies while enjoying all those classic bold and delicious Mexican flavors! In case you haven’t heard me say it yet, I love me some Mexican food! Usually my go-to is beef taco meat, but sometimes I like to mix things up and […]

Easy Chicken Fajitas {keto, paleo}

Glass dish of baked chicken fajitas surrounded with veggies

As one of the fastest meals to throw together on a weekday night, these easy baked chicken fajitas will not disappoint your Mexican food craving! For some reason, I always thought making fajitas would be really hard to do. Maybe it’s because the name sounds so fancy, but can I let you in on a […]

Instant Pot Shredded Chicken {keto, paleo}

bowl of shredded chicken with cutting board of cooked chicken

If you need a quick way to make moist, delicious chicken for dinner, try this easy recipe for Instant Pot shredded chicken! Shredded chicken is the #1 recipe I make with my Instant Pot!   By using the Instant Pot to cook the chicken, not only is it done quickly, but it keeps the chicken nice […]

Peaches ‘n Cream Chia Seed Pudding

One of my favorite breakfasts growing up was oatmeal. Oddly, the mushy, lumpy texture was one of the things that endeared me to it (I know, I’m weird). So when I quit eating oatmeal, that texture (or lack of texture) was something I missed. When I first tried chia seed pudding, I found that the […]