Winter Squash Soup {paleo, Whole 30, AIP, vegan}

white bowl with winter squash soup topped with chopped apple and onion

Looking for a healthy winter squash soup that is delicious and easy to make? Try this recipe which uses both butternut and buttercup squash! Don’t have both types of squash? No worries! You can sub out either squash for the other (aka make it with all butternut squash or make it with all buttercup squash). […]

Creamy Vegetable Soup {keto, Whole 30, vegan}

Pan and bowl of creamy vegetable soup

This creamy vegetable soup is a hearty, thick, dairy-free soup, making it the perfect lunch to keep you fueled and filled on a cold day. I know, I know…a lot of you are thinking of a broth-based vegetable soup, but that is NOT this recipe.  This vegetable soup is crafted to be thick, hearty, and satisfying.  Growing up, […]