Pumpkin Pie Truffles {paleo, vegan, AIP option}

pumpkin pie truffles cut in half

Pumpkin pie truffles are the perfect fall appetizer, snack, or dessert. I don’t know how the weather is where you live, but today we had our first day of cool, crisp weather – hello fall! What a refreshing relief from the heat and humidity we have been experiencing lately. There’s no better start to crisp […]

Apple Pie Bars {keto, paleo, AIP, vegan}

Pan of Apple Pie Bars

There’s no better start to fall than with these apple pie bars! These sugar-free, gluten-free apple pie bars are a fun twist on a classic apple pie. And for those of you who aren’t a big fan of the crust, these bars also give you more filling-to-crust ratio! Take advantage of apples being on sale […]

Chocolate Avocado Pudding {keto, paleo, AIP, vegan}

spoon holding chocolate avocado pudding

Chocolate avocado protein pudding is an easy way to get healthy fats and protein into your family’s diet! You can also enjoy this dessert guilt free! The other thing I love about chocolate avocado pudding is that it is incredibly fast and easy to whip up! So grab your blender and let’s make a healthy […]

Easy Homemade Whipped Cream {keto, paleo, AIP, vegan}

small glass bowl with swirled homemade cool whip

With just 3-ingredients and 5 minutes, you can avoid buying the overly processed whipped cream at the store and enjoy fresh, easy, homemade whipped cream! Honestly, it’s so simple to make, I’m not sure why anyone buys the fake, chemical laden, cool whip from the store. I mean have you seen the ingredient list? If […]

Pumpkin Pie Trifle {keto, paleo}

top view of pumpkin pie trifle

Mix up your Thanksgiving dessert table and impress your guests with this pumpkin pie trifle! Layers of angel food cake, pumpkin pie pudding, and homemade whipped cream make up this delightful dessert. I understand holding to traditions, trust me. Our family emails for the holidays say something to the effect of “reply all with how […]

Red Velvet Torte with Chocolate Ganache {grain-free, sugar-free, low-carb}

Do you buy beets by the bag full from the Whole Foods bulk bin? We do! One of the foods I never really had growing up but now consume weekly is roasted beets! Our family can tear up some roasted beets! It’s honestly hard for me to keep up with the demand some times! In […]