How to Pray for Someone with Health Issues

It seems like we all know someone who is battling a health issue, whether it’s a cancer diagnosis or depression, and sometimes it’s hard to know how to pray for someone with health issues.  It’s even harder to know how to pray for someone who has an undetermined diagnosis.  Maybe you know someone who has terrible symptoms, […]

Banana Bread Protein Bites {AIP, paleo, vegan}

Use these step-by-step directions with pictures to make some no-bake banana bread protein bites that are a delicious and healthy on-the-go breakfast or afternoon snack! These banana bread protein bites are gluten-free, nut-free, dairy-free, and have no added sugar! Being a no-bake version means no oven is required, which make these a great summer snack! […]

Spaghetti Squash Fried “Rice” {keto, Whole 30, AIP option}

Trying to eat Paleo or keto and missing that side of fried rice? Make this recipe for spaghetti squash fried “rice” instead! Did you know that a side dish of fried rice at Panda Express has 85 grams of carbs in it?! WHOA! Step aside pasta, white AND brown rice can both tout that they […]

BBQ Chicken Casserole {keto, paleo, Whole 30 options}

If you are looking for a simple, crowd-pleasing dinner to make that has the flavor of BBQ chicken pizza minus the crust, try this BBQ chicken casserole! My husband and I love BBQ chicken pizza. It was a classic pizza flavor we used to make, but now we don’t eat classic pizza crusts. In trying […]

4-Ingredient Tomato Basil Egg Casserole {keto}

With only 4 ingredients, this tomato basil egg casserole is quick to make and bake up. It’s the perfect brunch dish or Christmas morning breakfast! I love eggs in the morning, but sometimes it is nice to dress up those plain scrambled eggs into something fancier. Enter TOMATO BASIL! It’s an easy add-in that completely […]

Easy Homemade Whipped Cream {keto, paleo, AIP, vegan}

With just 3-ingredients and 5 minutes, you can avoid buying the overly processed whipped cream at the store and enjoy fresh, easy, homemade whipped cream! Honestly, it’s so simple to make, I’m not sure why anyone buys the fake, chemical laden, cool whip from the store. I mean have you seen the ingredient list? If […]

Apple Sausage Hash Casserole {keto, paleo}

There’s no better start to a holiday morning than with a warm breakfast casserole, like this hearty and sweet apple sausage hash casserole recipe! For Mother’s Day, I made brunch for my family and created my Mexican Egg Hash Casserole. It went over so well that I decided to do brunch for our Father’s Day […]

Pumpkin Pie Trifle {keto, paleo}

Mix up your Thanksgiving dessert table and impress your guests with this pumpkin pie trifle! Layers of angel food cake, pumpkin pie pudding, and homemade whipped cream make up this delightful dessert. I understand holding to traditions, trust me. Our family emails for the holidays say something to the effect of “reply all with how […]