Healthy Chicken Stir-Fry {keto, paleo, Whole 30, AIP, vegan}

This healthy chicken stir-fry is a great one-pot dish that is easy to make and is loaded with protein and vegetables! A stir-fry is an easy way to mix up your usual flavor palate and add some Asian flair. Everyone will enjoy this veggie packed meal – even my toddler loves it! While it does […]

Chocolate Avocado Pudding {keto, paleo, AIP, vegan}

Chocolate avocado protein pudding is an easy way to get healthy fats and protein into your family’s diet! You can also enjoy this dessert guilt free! The other thing I love about chocolate avocado pudding is that it is incredibly fast and easy to whip up! So grab your blender and let’s make a healthy […]

Non-Toxic Kids Clothing (What We Use!)

With today’s clothing being covered in fire retardants, pesticides, and chemicals, having non-toxic kids clothing is essential to helping protect your precious kid’s skin!  I really didn’t pay much attention to the clothing our family wore until our daughter broke out in a skin rash earlier this year.  Reading up on skin rashes and eczema, […]

Easy Berry Compote {keto, paleo, Whole 30, AIP, vegan}

Are you looking for a super easy berry compote to wow guests or to enjoy yourself? If you have either fresh of frozen berries on hand, you can make this delicious compote in just 15 MINUTES! And the berries are the only required ingredient! So grab some berries on sale this summer, or snatch up […]

Apple ‘n Onion Chicken Casserole {keto, paleo, Whole 30}

Apple ‘n Onion Chicken Casserole is sure to be one of your new favorite comfort foods that even the pickiest of eaters will love! This is one of our go-to recipes for lunches since it is a one dish meal, making it easy to take to work in a medium sized glass container or jar.  […]

Easy Blueberry Turkey Meatballs {Whole 30, AIP}

With only 5 ingredients, these blueberry turkey meatballs are easy to make and pack not only great flavor, but also great nutrition! This recipe is egg-free, breadcrumb-free, and flour-free! Wondering how these meatballs hold together without binders like egg, breadcrumbs, and flour? The secret is the shredded sweet potatoes! Sweet potatoes have enough starch to […]