Homemade Vegetable Broth {keto, paleo, Whole 30}

Have you ever looked at all of your vegetable scraps and wondered if you could transform them into a homemade vegetable broth? The answer is YES YOU CAN! Using either your Instant Pot or just a pot on the stove, you can use your vegetable scraps to make rich homemade vegetable broth! What I do […]

Instant Pot Spaghetti Squash (Whole or Halves)

One of the hardest things to change when we switched to a whole foods diet was giving up pasta, but Instant Pot spaghetti squash makes a great substitute! Why Spaghetti Squash Instead of Pasta? Well, for starters, spaghetti squash is loaded with nutrients and antioxidants. Spaghetti squash in particular is high in beta carotene and […]