Homemade Vegetable Broth {keto, paleo, Whole 30}

close up picture of blue mug of homemade vegetable broth

Have you ever looked at all of your vegetable scraps and wondered if you could transform them into a homemade vegetable broth? The answer is YES YOU CAN! Using either your Instant Pot or just a pot on the stove, you can use your vegetable scraps to make rich homemade vegetable broth! What I do […]

Instant Pot Spaghetti Squash (Whole or Halves)

One of the hardest things to change when we switched to a whole foods diet was giving up pasta, but Instant Pot spaghetti squash makes a great substitute! Why Spaghetti Squash Instead of Pasta? Well, for starters, spaghetti squash is loaded with nutrients and antioxidants. Spaghetti squash in particular is high in beta carotene and […]

Homemade Tomato Basil Pasta Sauce

I love when my house smells like an Italian kitchen. Onion. Garlic. Basil. Mmmmmm…. This is one of those recipes that is going to make your house smell fabulous and make everyone hungry. I also love that this sauce can be canned! So load up on those fresh, ripe summer tomatoes and go to town […]