Easy Protein Pumpkin Dip {keto, paleo, AIP, vegan}

Pumpkin dip sprinkled with chocolate chips

There’s no better way to welcome the fall season than with this easy protein pumpkin dip that’s quick to throw together. What’s even better is that this is a HEALTHY pumpkin dip! This dip doesn’t contain any added sugar or dairy and is full of good for you pumpkin, cinnamon, and protein! Perfect for a […]

7 Layer Taco Dip {keto}

angled view of keto 7 layer taco dip

I love 7 layer taco dip. It has all of those fun Mexican layers like sour cream, salsa, and my favorite, homemade guacamole. It’s the perfect party appetizer! And no one would guess that this keto recipe uses eggplant instead of refried beans! When I first stumbled across a Keto 7 layer dip that used […]

Garlic Roasted Beets

Are you a HUGE fan of beets like my family is?? If not, have you ever tried to roast beets? I mean, have you tried beets lately? ROASTED BEETS ARE AMAZING!! No joke, Mini Monster Cookie DEVOURS these! I love hearing her say “More beets, Mommy, peas (her version of please)” So precious! And who […]

Homemade Guacamole

My husband is KNOWN in my family for his homemade guacamole.  It’s probably the number one reason why they let him marry into the family…just kidding, just kidding (kind of).  There’s not a family gathering now where we don’t make at least one mega batch of guacamole for everyone.  Fabulous for a Mexican food night […]