Pumpkin Pie Truffles {paleo, vegan, AIP option}

pumpkin pie truffles cut in half

Pumpkin pie truffles are the perfect fall appetizer, snack, or dessert. I don’t know how the weather is where you live, but today we had our first day of cool, crisp weather – hello fall! What a refreshing relief from the heat and humidity we have been experiencing lately. There’s no better start to crisp […]

Apple Pie Bars {keto, paleo, AIP, vegan}

Pan of Apple Pie Bars

There’s no better start to fall than with these apple pie bars! These sugar-free, gluten-free apple pie bars are a fun twist on a classic apple pie. And for those of you who aren’t a big fan of the crust, these bars also give you more filling-to-crust ratio! Take advantage of apples being on sale […]

Pumpkin Waffles {keto, paleo}

pumpkin waffle on plate with fork

Are you looking for a quick fall breakfast to make? There’s no better start to a crisp fall morning than with these healthy pumpkin waffles! Growing up, it seemed like our Saturday morning breakfast was always waffles or pancakes. I wanted to have a fun, fall recipe for waffles, since we already have a beloved […]

Superfood Chili {keto, paleo, Whole 30}

bowl of superfood chili with spoon

If you are looking for a dish packed with some of the most nutrient-dense superfoods, look no further than this superfood chili! What hidden gems are in this superfood chili? Before I tell you, there is something you have to know. You probably don’t like one or more of these superfoods. BUT WAIT! The good […]

Easy Healthy Pancakes {keto, paleo, AIP, vegan}

small glass plate with stack of easy chocolate chip pancakes

Are you looking for easy, yet healthy pancakes to make? And when I say easy, I mean SUPER EASY. So simple that there are only 3 ingredients required!! And they taste GREAT! Even my toddler loves this recipe! I was inspired to try this recipe after reading my daughter the story Pancakes, Pancakes!. For those […]

Easy Cheese Soufflé {keto, gluten-free}

spoon scooping out cheese souffle

Looking for a fluffy, easy cheese soufflé to make? You have to try this recipe! And not only is this recipe easy to make, but it’s also gluten-free, nut-free, and fabulously delicious!! A soufflé is one of those kitchen terms that sounds scary and difficult, but this cheese soufflé recipe is easy to make! Trust […]

Healthy Chicken Stir-Fry {keto, paleo, Whole 30, AIP, vegan}

Bowl and Pan of Healthy Chicken Stir-fry

This healthy chicken stir-fry is a great one-pot dish that is easy to make and is loaded with protein and vegetables! A stir-fry is an easy way to mix up your usual flavor palate and add some Asian flair. Everyone will enjoy this veggie packed meal – even my toddler loves it! While it does […]

Chocolate Avocado Pudding {keto, paleo, AIP, vegan}

spoon holding chocolate avocado pudding

Chocolate avocado protein pudding is an easy way to get healthy fats and protein into your family’s diet! You can also enjoy this dessert guilt free! The other thing I love about chocolate avocado pudding is that it is incredibly fast and easy to whip up! So grab your blender and let’s make a healthy […]

Easy Berry Compote {keto, paleo, Whole 30, AIP, vegan}

hand getting a spoonful of easy berry compote

Are you looking for a super easy berry compote to wow guests or to enjoy yourself? If you have either fresh of frozen berries on hand, you can make this delicious compote in just 15 MINUTES! And the berries are the only required ingredient! So grab some berries on sale this summer, or snatch up […]

Apple ‘n Onion Chicken Casserole {keto, paleo, Whole 30}

apple 'n onion casserole with spoon in pan

Apple ‘n Onion Chicken Casserole is sure to be one of your new favorite comfort foods that even the pickiest of eaters will love! This is one of our go-to recipes for lunches since it is a one dish meal, making it easy to take to work in a medium sized glass container or jar.  […]