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angled view of keto 7 layer taco dip

7 Layer Taco Dip {keto}

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  • Author: Monster Cookie
  • Total Time: 30 minutes
  • Yield: 16 servings 1x


I love 7 layer taco dip – it’s the perfect party appetizer! Set this out at your next family potluck or Superbowl party!


  • 1 batch of bean-less refried beans
  • 3/4 cup sour cream
  • 1 cup salsa (store-bought or homemade) or diced tomatoes
  • 1 batch of homemade guacamole or 2 cups of store-bought guacamole
  • 4 ounces Colby jack cheese, shredded
  • ½ cup sliced olives
  • ¼ cup green onion, diced


  1. Spread the bean-less refried beans over the bottom of a 9-inch pie plate.
  2. Layer on the sour cream, salsa, and guacamole, smoothing each layer on top of the next.
  3. Sprinkle on the cheese, sliced olives and chopped green onion.
  4. Serve immediately or store in the fridge until ready to serve.



Store any leftovers in the fridge for up to 5 days.

  • Prep Time: 30 minutes